Meet Evita
Support that meets you where you are.
Thank you for being here. I know reaching out for support can feel like a big step, so thank you for taking the time to learn a little more about me and Mindful Beginnings Psychology.
I’m Evita, a psychologist with a particular interest in supporting people through the perinatal period-from pregnancy and birth through the adjustment to parenthood and everything that can come with it.
My approach is compassionate, thoughtful and collaborative. I want therapy to feel like a space where you can be yourself, talk openly and feel genuinely heard, while also working towards meaningful change.
Why perinatal psychology?
My interest in perinatal psychology grew through both my work as a psychologist and my own experience of becoming a mum.
Parenthood can be incredibly meaningful, but it can bring changes to your identity, relationships, expectations and sense of self that aren’t always talked about.
I was drawn to this area because I wanted to create a space where those parts of the experience could be spoken about openly- without judgement or the expectation that you should simply be enjoying every moment.
I feel incredibly privileged to support people through such a significant season of their lives, and to help them feel a little more understood, supported and themselves again.
Taking the first step can feel like a lot. You’re welcome to reach out, ask any questions and see if Mindful Beginnings is the right fit for you.